Group workouts are lead by members and the meeting spots are usually at the North Wildwood Beach Patrol HQ , Wildwood Crest Beach Patrol HQ, or Sunset Lake in Wildwood Crest.  We usually do some type of brick workout.  Please email if you are attending.  We are looking for members to organize different and exciting workouts for 2008. 

 

JUNE 7TH, SATURDAY, 8 AM

STONE HARBOR YACHT BASIN SWIM, 2-3 LOOPS, FOLLOWED BY A 3-4 MILE RUN.

 

MAY 31ST, SATURDAY, 8AM

CMC PARK, RIDE 30 MILES FOLLOWED BY A 3 MILE RUN.

ED MUSICK, ROGER LILLO, CHRIS PALMER, MARK BRACE, AND VINNIE CARANNANTE ATTENDED.  RODE 25 MILES FOLLOWED BY A 3 MILE RUN.

EASTER WEEKEND-saturday 9am

GROUP RIDE, approx. 20-25 miler, FOLLOWED BY A GROUP RUN, 2-3 miler, THROUGH THE CMC PARK. EMAIL IF INTERESTED.  SATURDAY.  9AM STARTING AT THE CMC PARK.  SO FAR WE HAVE A COUPLE OF GUYS INTERESTED. ROGER, CHRIS P., MARK B., KEVIN DUFFY. 

02-02-08

SWIM/RUN STARTING AT THE WILDWOOD CREST POOL LEAD BY KEVIN DUFFY.  POOL WORKOUT FOLLOWED BY A RUN THROUGH WILDWOOD CREST.  12PM SHARP. 

01-20-08

SWIM WORKOUT LEAD BY KEVIN DUFFY.  12:30PM AT THE WILDWOOD CREST POOL.

01-13-08

1-1.5 hour run on the wildwoods boardwalk and beach paths.  all paces welcome.  9am. cresse and the boardwalk.